Our hurried, always-on lives cost us rest, prayer, and clarity—and Scripture treats that kind of chronic hurry as a spiritual problem, not just a lifestyle issue. God built Sabbath into the core of faith, and Jesus modeled stepping away to be renewed, not because the work wasn’t important, but because renewal is. When we let go of what drains us and lean into what restores us, we discover a freeing truth: God’s rhythm creates enough time.